Calming down
The other day i felt stressed because i saw my birthday card and it wasnt going to be a surprise if i saw it on my birthday but i still wanted the same card and for it to be a surprise. My mum said it was okay and she would change the card and make it a surprise for me but i wasnt so sure. Then i took deap breaths and my mum said it would be okay and i believed her but i thought i would figgure out in my head what she was going to do to my card and i was worried. I told her to scrumple up the card and throw it in the bin but then i wanted it out of the bin but it was ruined. I have learned to stay calm and beleive my mum
